Frostbite yesterday.

We've been going on intensive mode for quite some time now, and it hasn't been easy. Anna still has huge issues with fears of abandonment, and this sets off huge triggers like fireworks.


If there was ever a toughest day at therapy, this would have to be it.

Even in early Spring, it takes time for the sunshine to warm the frost.

All posts under the link Therapy chronicle her journey to recovery from Anorexia and depression with professional help from the team at the Singapore General Hospital.

By sharing her journey, she hopes it will help shed light on these highly misunderstood illnesses, and encourage those of you considering professional help to take the brave step forward to confront your challenges. No one recovers by themselves- take the first step foward.